2018 Spring Program Guide - Maple Ridge Parks, Recreation & Culture

PARENT & TOT

PARENT & TOT

PARENT & TOT Baby & Me Boot Camp Age: 2M - 11M

Mini Movers - Physical Literacy Age: 2Y - 3Y

A movement class in the gym for balance, body awareness and coordination. Through music, dance, imaginative play and stories your little one will hop, skip and jump around our obstacle courses. Location: Leisure Centre 4 Sessions: Fee: $20 Th 10:00 AM-10:45 AM #239302...... Apr 5-26 Th 10:00 AM-10:45 AM #239303...... May 3-24 Parent & Child Sportball programs help preschoolers to refine their motor skills, and develop their social skills. They will become more confident, learn to follow instructions, take turns and share. Coaches will introduce eight different sports using developmentally appropriate games and activities. Instructor: Sportball Sport Instruction Location: Leisure Centre 6 Sessions: Fee: $90 W 6:15 PM-7:00 PM #238600...... Apr 4-May 9 W 6:15 PM-7:00 PM #238601...... May 16-Jun 20 Sportball - Me and My Dad/Parent Age: 2Y - 3Y

Get fit with a high-energy boot camp class that provides strength, conditioning and cardio to the new parent. Feel comfortable knowing your baby is with you at all times! This class allows parents to get a workout in and tend to baby as needed. Babies must not be walking. Make sure to have doctor's approval.

Instructor: Fitness Edge Location: Leisure Centre 4 Sessions:

Fee: $24 W 10:00 AM-10:45 AM #238430......

Apr 4-25

5 Sessions: Fee: $30 W 10:00 AM-10:45 AM #238431...... May 2-30 3 Sessions: Fee: $18 W 10:00 AM-10:45 AM #238432...... Jun 6-20

Mom & Baby Yoga Age: Up to 12M

Mom & baby yoga classes provide an opportunity for you to regain strength and flexibility, to bond with your baby in an enjoyable activity and to make friends with other moms. The focus of the class is on movements and breathing specifically tailored for new moms. The babies benefit from the bonding time with mom, baby massages and the stimulating environment of new baby friends! Special attention is placed on developing core strength and stability - involving a particular emphasis on strengthening the back, abdomen and pelvic floor, as well as relieving tension in areas such as the neck, shoulders and backs. Location: Leisure Centre 4 Sessions: Fee: $24 W 11:15 AM-12:00 PM #238448...... Apr 4-25 W 11:15 AM-12:00 PM #238450...... Jun 6-27 5 Sessions: Fee: $30 W 11:15 AM-12:00 PM #238449...... May 2-30

Mommy & Me Yoga Age: 3Y - 5Y

Yoga helps to improve the strength, balance and flexibility it takes to keep up with your kids. Enjoy this special bonding time with your child. You will have fun involving your child in your practice, teaching your child the importance of breathing when they are frustrated and helping them have control over their emotions.

Instructor: Fitness Edge Location: Leisure Centre 3 Sessions:

Fee: $18

F

11:15 AM-12:00 PM #238427......

Apr 20-May 4

4 Sessions:

Fee: $24

F F

11:15 AM-12:00 PM #238428...... 11:15 AM-12:00 PM #238429......

May 11-Jun 1

Jun 8-29

Register online at www.recreg4u.ca or call 604-467-7422.

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